Green tea that is not green

Many people understand that green tea must be only green. If it is tea of other colors, it will have different names. In fact, there are other colors of green tea that are not green, but originate from green tea as well. It just differs in the production process, the time of picking the tea leaves, and the roasting process. This makes the green tea that is normally green, or what we are familiar with as “matcha”, which is often used to make matcha latte drinks or to make various desserts that are mainly green. But when it goes through the production process, it will turn brown. The familiar name is Hojicha tea.

Normally, Matcha green tea comes from Tencha tea that is raised in the shade like Gyokuro tea before being carefully ground into powder with stones. It is often used in tea ceremonies. There are many grades, such as for making sweets, drinks, ceremonial brewing, etc. You can observe it from the color of the matcha. The darker the matcha, the better the quality. If you drink 1 cup of Matcha, you will get the same nutrients as drinking 10-15 cups of other types of green tea.

Matcha Hojicha

Source : https://www.takaski.com/product/ochaski-kyoma-kyoto-organic-matcha-made-japan/

Green tea that is not green… Hojicha is the last harvested tea leaves. It is a mature tea leaf, not a young tea leaf. Therefore, the tea leaf size is large and is considered to be of lower quality than Sencha green tea. But Hojicha is special because it is roasted tea, making it a reddish brown color, fragrant, and has a strong taste. The taste of real green tea has a more inviting aroma than Matcha. The taste is often compared to caramel, charcoal or roasted nuts. The price is cheaper than other green teas because it is made from tea leaves that are considered lower grade and less sweet. The charm of this tea is that it is roasted, which reduces the astringency and bitterness, creating a fragrant taste and making it easy to drink, so it is very popular in Japan. It is suitable for drinking between meals or after dinner, and is also suitable for children because it is low in caffeine.

Source: https://www.etsy.com/listing/275027278/kukicha-twig-green-tea-organic-35-oz-tin

Hojicha Latte

At first, Hojicha was only brewed and drunk at home. Later, in Tokyo, there was a culture of serving Hojicha in restaurants. Nowadays, it has become popular everywhere. Hojicha is also used as a flavoring for various sweets and drinks.

Source: https://www.soarorganics.com/blogs/blog/gingerbread-hojicha-latte-recipe

Properties of Hojicha

  1. Helps reduce cholesterol and normalize blood sugar levels.
  2. The body relaxes and the mind is clear.
  3. Reduce bacteria, prevent tooth decay

Houjicha

Source: http://www.lifehack.org/386925/10-natural-reliefs-to-stop-diarrhea-quickly?ref=pp
https://matchazuki.com/product/matchazuki-houjicha

Article from: Fuwafuwa

How to solve the problem of matcha clumps that don’t dissolve

One common problem that many tea drinkers complain about is the undissolved clumps of matcha powder that they encounter when drinking.

The problem lies entirely with the person making the tea. First, we need to understand that matcha is not like powdered milk or cocoa. In fact, it is not water-soluble. It is made from ground tea leaves, and the leaves are absolutely insoluble in water.

I believe many of you already have a solution, but this time I would like to share my solution with everyone.

  1. Take it and sift it.

This is arguably the best method. Matcha, which normally clumps together, becomes finer when sifted like flour, making it easier to mix with water. Furthermore, the texture of the tea is incredibly smooth and soft when you drink it. The only downside is that this method can be time-consuming and too meticulous when you’re in a rush.

Matcha

  1. Mix a little bit of water together first.

If you’re too lazy to sift the matcha, you can fix this by adding water little by little. Add the matcha little at a time. Think of making pancakes. If you add everything at once and mix, the batter will be lumpy and it will take a lot of effort to mix it together. Matcha is the same. If you know how to make thick matcha (okoicha), you can use the same method. Scoop the tea powder into a cup, add a little hot water first, and use a brush to sweep left and right, knead it together. You will get a bright green mud-like substance like the one in the picture. After that, gradually add the remaining water.

Making Matcha Usucha and Koicha

  1. Use a matcha jar with a sifting lid.

This device is designed to solve this problem quickly and conveniently. It’s like a salt and pepper shaker on a table. However, there’s another problem: Matcha that has been exposed to moisture for a while and has formed clumps is very difficult to shake. Freshly unwrapped matcha will eventually have to resort to either method 1 or 2.

  1. Shake with a shaker

This is probably the easiest way to make matcha, especially when shaken with milk, which creates a lot of foam and is incredibly fine. The downside is that it can be difficult to shake to get any matcha lumps out, but at least the matcha lumps won’t be too big, they’ll be small and evenly distributed, so you can drink it without any problems. However, shaking with hot water or hot milk will cause steam to compress inside the bottle, making it splatter and making a mess when you open the lid. Also, be careful not to burn your hands.

  1. Mix with a milk frother

A foamer is a convenient tool for mixing matcha, but as mentioned in point 2, it’s still more effective to start mixing matcha with a small amount of liquid first.

  1. Mix matcha powder with sugar first.

If you want to add sugar to your recipe, mix the sugar with the matcha powder first. The easily dissolved sugar creates spaces for the matcha powder to separate easily without clumping.

  1. Use a matcha whisk to mix at high speed.

This last method is a method that relies on speed. In the case of using a matcha brush, your hands must be very steady. Use your wrist to move the brush up and down in a number 1 motion with the speed of a skilled guitarist plucking the strings. This technique requires experience, unless you are using a power-saving device like a milk frother or blender. In that case, I would recommend mixing with a small amount of liquid first, as it will be more finely ground.

In short, if you think of matcha as a flour, everything becomes much easier. You can use the same flour mixture you use when making desserts to mix matcha, and everything becomes much easier.

Article from: Vachi

Speaking of matcha, why does it have to be Uji matcha?

In Japan, products lined up in supermarkets and sweets in sweet shops that use matcha as an ingredient are advertised everywhere as using Uji matcha. Recently, people in Thailand have probably become more familiar with the name “Uji”. Have you ever wondered why it has to be Uji matcha and not other kinds of matcha?

  1. Definition of Uji Matcha

“Uji” is the name of a city in Kyoto Prefecture. The roots of Japanese culture have been here for over a thousand years, as evidenced by the World Heritage Site Byodoin Temple, but it is also the source of tea production in Japan. In the 12th century during the Song Dynasty of China, when the monk Eisai first brought tea and a millstone from China to Japan, it was brought to Kyoto. It can be said that the first tea drunk in Japanese history was matcha. As China abandoned this ancient drinking method and adopted the current hot extraction method, extracting the tea leaves.

But in fact, Uji tea today is not only grown in Uji City.

The Kyoto Prefectural Tea Bureau defines Uji tea as tea grown in four prefectures that have developed, taking into account their history, culture, geography, and climate: Kyoto, Nara, Shiga, and Mie. Tea is processed by the Kyoto Prefectural Tea Bureau in Kyoto.

In addition, the Uji Matcha registration defines matcha as the final processed tea from tea produced in the four prefectures in Kyoto Prefecture using methods originating from Uji. Therefore, Uji tea that is considered to be of excellent quality may actually consist of tea from the four neighboring prefectures mentioned above, but still retains the Uji character through the production method.

  1. The number one matcha production volume in Japan

In 2018, Japan produced 3,660 tons of Tencha (the term for the tea leaves used to make Matcha), of which one-third (1,200 tons) were produced in Kyoto. In addition, Nara Prefecture produced 250 tons, Shiga Prefecture 50 tons, and Mie Prefecture 150 tons. Based on the definition above, about half of Japan’s Matcha could come from “Uji tea”, showing that Uji matcha is produced from the largest source of Matcha in Japan.

  1. Won the competition by a landslide

The All-Japan Tea Festival (全国お茶まつり) is an event where people in the tea industry gather together once a year. There are various events and a national tea quality competition (全国茶品評会). The 73rd edition was held in Nishio City, Aichi Prefecture, from August 27 to 30, 2019.

For Matcha, the evaluation will be done in the form of leaves (Tencha). It will be considered from 5 aspects: 1. External appearance, such as color or shape, 40 points; smell, 65 points; color of tea water, 20 points; taste, 65 points; color of water from tea waste (this is only done for Tencha) 10 points; total 200 points.

Uji Matcha

The 73rd National Tea Quality Competition has only special award results, not tea grade scores. In the Tencha branch, tea produced in Kyoto won 5 out of 6 awards. In addition, for the Excellent Production Area Award, Uji City in Kyoto Prefecture came first, and Joyo City in Kyoto Prefecture came second. Last year, in the 72nd National Tea Quality Competition held in Shizuoka Prefecture, the tencha that received the highest score, with a full score of 200 points, came from Uji. Of the 34 teas evaluated as grades 1 through 3 (the rest were not awarded), 31 were from Kyoto, and 22 were from Uji. In the special award results, Kyoto Tencha took home all 6 awards.

  1. What about the taste?

Some people wonder, so how does Uji Matcha taste better than anywhere else? In fact, this is a difficult question because in Uji itself, there are many types of Matcha, each type has a different character depending on the strain or the manufacturer. The taste is naturally different. But one thing that indicates the greatness of Matcha is the umami taste (well-roundedness). It is a unique taste that is separate from the sweetness. The better the Matcha, the more the astringent and bitter taste that makes you frown will disappear into the umami taste. There are many Uji Matcha that achieve this level of quality.

The deliciousness of Uji Matcha does not end with the umami taste, the more the better, but also the balance of various elements such as aroma, bitterness, sweetness, and the feeling when drinking. This makes some people satisfied with Matcha with not much umami but the right amount of bitterness, are addicted to Matcha of lower grades (Matchazuki Classic does not give as much umami as the Excellent version, but the aroma is just as fragrant), or find that Matcha of lower grades is more suitable for making a certain type of dessert.

However, making matcha like this does not depend solely on the place where it is grown, but also on the skill of the person who blends tea from various places to perfection. However, if the raw materials such as the tea planted are not good, no matter how you blend it, you will not get excellent tea, right?

Now can you see how good Uji Matcha has a good profile? If you see anywhere that says they use matcha from Uji, you can be certain that the aroma and flavor are better and more expensive than regular matcha.

Article from: Vachi

Nutrients in matcha and healthy matcha intake

Before we reveal the answer, let’s take a quick look at the nutrients in matcha.
100 grams of matcha contains the following nutrients:

“Energy 324 kcal, Water 5 g, Protein 29.6 g, Protein from amino acids 22.6 g, Fat 5.3 g, 0.68 g, Triglycerides 3.3 g, Saturated fatty acids 0.68 g, Monounsaturated fatty acids 0.34 g, Polyunsaturated fatty acids 2.16 g, Cholesterol 0 g, Carbohydrates 39.5 g, Usable carbohydrates 1.6 g, Soluble fiber 6.6 g, Insoluble fiber 31.9 g, Total fiber 38.5 g, Ash content (inorganic food fraction) 7.4 g, Sodium 6 mg, Potassium 2700 mg, Calcium 420 mg, Magnesium 230 mg, Phosphorus 350 mg, Iron 17.0 mg, Zinc 6.3 mg, Copper 0.6 mg, Vitamin A beta-carotene 29000 mcg, Vitamin A1 2400 mcg, Vitamin E tocopherol 28.1 mg, Vitamin K 2900 mcg, Vitamin B1 0.6 mcg, Vitamin B2 1.35 mg, Niacin 4.0 mg, Vitamin B6 0.96 mg, Folic acid 1200 mg, Pantothenic acid 3.7 mcg, Vitamin C 60 mg, Caffeine 3.2 g, Tannin 10.0 g.”

Sorry for the length. Just read through it.
This information is translated from the Standard Nutrient List for Consumer Products, 7th Edition, 2015 (latest edition), produced by the Ministry of Education, Culture, Sports, Science and Technology, Japan. It is reliable and can be used as a reference.
Judging from this information, matcha is incredibly nutritious. Consuming a whole 100-gram jar shouldn’t be a problem, right? However, there’s one substance we should be especially wary of: caffeine.

100 grams of matcha contains 3.2 grams of caffeine, which means that 1 gram of matcha contains 32 milligrams of caffeine. For example, if you use a matcha tea with hot water, which normally uses a maximum of 2 grams, your body will receive 64 milligrams of caffeine.
So, how much caffeine should you be getting?
There is currently no established ADI (Acceptable Daily Intake) for caffeine. According to the recommendations of the European Food Safety Authority (EFSA), the appropriate daily intake of caffeine varies by age and body weight as shown in the table below.

Age range Appropriate daily amount Recommended amount of matcha Simple summary
75 years and older 22-417mg 0.69-13.03g Up to 2 tablespoons 1 teaspoon
65-75 years old 23-362mg 0.72-11.31g Up to 2 tablespoons, half a teaspoon
18-64 years old 37-319mg 1.16-9.97g Up to 2 tablespoons
10-18 years old 0.4-1.4mg/body weight (kg) 0.01-0.0437gx body weight (kg)
3-10 years 0.2-2.0mg/body weight (kg) 0.006-0.0625gx body weight (kg)
12-36 months 0-2.1mg/body weight (kg) 0.006-0.03125gx body weight (kg)
pregnant women 200 mg per day 6.25 g per day Up to 1 tablespoon, half a teaspoon

According to the table above, for ages 12 months to 18 years, readers should calculate for themselves. Those who don’t have a measuring device may find it difficult, so I tried to see if I could change it to teaspoons, which everyone should be familiar with.

If you look at the picture below with the blue spoon, that’s a measuring spoon. 1 teaspoon of matcha is about 2.2-2.4 grams. As for the cover image, it’s measured from a measuring spoon. 1 teaspoon gives about 4.9-5.1 grams of matcha. These measuring spoons are easy to find. Try estimating them.

Caffeine intake is still a subject of research, and different organizations have come to different conclusions. For example, the New Zealand Food Safety Authority (NZFSA) says that healthy adults can consume up to 400 mg of caffeine per day (about two tablespoons and a little over a teaspoon of matcha). As new research becomes available, this number is likely to change, but if you’re going to believe Europe, the numbers in this table should give you a good idea.

What effects will the body have if it consumes caffeine?

There are so many studies on the benefits and harms of caffeine, and so many cases, that it’s hard to easily determine which type of person it affects. However, the Food Safety Commission of Japan (FSC), established by the Prime Minister’s Office, has compiled the following information about caffeine:

Taken in appropriate amounts: It stimulates the nervous system, relieves drowsiness, and relieves alcohol intoxication (be careful not to drink too much alcohol).

Received in excessive amounts:

  1. Central nervous system stimulation: dizziness, increased pulse, anxiety, tremors, insomnia.
  2. Stimulates the digestive tract: Stimulates diarrhea and nausea.
  3. diuretic

The World Health Organization also states that during pregnancy, the body clears caffeine from the bloodstream more slowly. Several studies have shown that consuming too much caffeine (the WHO figure is 300 mg per day – almost 2 tablespoons of matcha) can lead to delayed fetal development, lower birth weight, premature birth, and stillbirth. Therefore, it is recommended to limit caffeine intake to a reasonable level.

The Japan Beverage Industry Association also recommends against consuming caffeinated beverages while using pharmaceuticals containing caffeine.

No matter how nutritious a food is, consuming too much of it is not good. This applies even to matcha. Some people brew matcha in the traditional way (1.7-2.0 grams) and are hesitant to consume too much. I hope that after reading this article, everyone will be able to enjoy matcha with more peace of mind.

https://chakatsu.com/basic/caffeine_matcha/

Article from: Vachi

The little things that make the tea taste inconsistent

Whenever I go to a tea or coffee shop, I can’t help but order a cup of matcha milk. Every time I pass by, I have to have one. When I drink it more often, I start to notice that the tea aroma and taste fluctuate. Sometimes it’s fragrant, sometimes it’s astringent. But it’s not exactly the same tea. What do you think is causing this? Of course, the staff who makes the tea also plays a part. If they don’t measure it well and estimate the temperature accurately, the taste won’t be the same. Why?

Where is matcha?

Let’s go find matcha first. Where is your matcha? The most popular bedroom might be the kitchen. It’s good for cooking and making tea, right? In fact, this room is forbidden for any tea at all. Because in addition to the kitchen being hot from the stove, there are also smells and smoke that can easily stick to the tea. In addition, there is high humidity. Heat and humidity shorten the shelf life, fade color, and tea will deteriorate quickly in the kitchen.

Some people who have beverage shops may put it right on the counter , making it easy to grab, right? If you can use up all the matcha in a short period of time, putting it here is not a problem. However, if you have a lot of matcha left in stock, it is recommended to store it in the refrigerator, especially if the counter is near a door or window. Both rain and sun will affect it.

At this point, the refrigerator is probably the answer for many people. Some people even put it in the freezer. It is true that the refrigerator can help extend the life of matcha much longer than outside. However, there are two things to be careful about when using the refrigerator: 1. A refrigerator that smells so bad that the smell sticks to the tea. 2. Moisture that sticks when you take it out of the refrigerator, causing the quality to deteriorate even faster than if you left it outside. The solution is to put it in a ziplock bag tightly and leave it to cool before using it. After half a day, you should be fine.

What do you use to store matcha?

The container or bag that is stored may not be important. As long as it does not smell of metal, plastic or other smells, it is considered usable. It goes without saying that it must be tightly sealed . However, there is one type of container that can make tea worse unexpectedly, which is a clear container. Some people intentionally use this type of container to show the color of the matcha, show the ingredients in the shop or just for the person making it to see easily. But a clear container allows the light to shine directly on the tea, causing the tea to fade in color and produce strange smells. In fact, many tea shops choose to put it in a clear container. Some even open the lid to show it. In this case, it is not because the room is already dark, it means that the tea is not very good, or they are confident that they will finish it that day.

Another thing that most people may not realize is the size of the jar . Putting matcha in a large jar means that every time you open the lid and scoop out a large amount of matcha, the tea is exposed to air. The aroma of the tea will quickly disappear with repeated exposure to air. Dividing it up into small jars that can be used up in a few days is a way to prevent a large amount of tea from being wasted in the air.

Tea container

Containers used to serve tea

Deep down, the container is what ultimately determines the way of drinking, or how the drinker feels. Taste is not just about the tea itself, but also about thoughts and feelings. The simplest example is design. Design determines the concept of the menu. If you want a luxurious atmosphere and slowly and delicately savor the taste, you may use luxurious and delicate containers. Or if you want simplicity and easy drinking, the appearance of the glass must be different. This matter may seem different from taste, abstract, but in fact, if you think about it, you will find that there are more concrete reasons than just floating feelings in your head.

Straws or glasses? Using straws is easy and convenient in terms of portability and eliminates the concern of not cleaning your glass properly. However, using straws limits the amount of water you can take into your mouth, similar to a hose trying to fill a swimming pool. It lacks the satisfaction of sipping a full mouthful of water. Drinking from a glass, on the other hand, offers much more flexibility and creates less waste.

Glass with a thin rim vs. glass with a thick rim. Glass with a thin rim makes the water flow straighter than a thick rim, making the sensation in the mouth clearer. Suitable for testing tastes or when wanting to show the complexity of flavors. Meanwhile, a thick rim makes the water flow slowly along the rim, which is one reason why water spills when poured into another container. But the advantage is that the sensation is softer than the first type. If you want to emphasize the softness of milk or milk foam, this type might be better.

Thin and thick. Mostly, the thickness of the container is the same as the rim, but not always. So I separated them. Thin containers are incredibly light (and if they are thin ceramics, they are usually expensive). They look luxurious and delicate, and feel good when held. The disadvantage is that they do not retain temperature very well. Served hot, they cool down, and served cold, they cool down in a short time. On the contrary, thick containers retain heat and cold very well, but you have to be careful when using them. When hot tea is poured in, if you do not warm the glass first, the tea will be pulled down by the cold thick glass until it does not match the heat you want to serve. The same goes for cold drinks. They should be cooled down if possible. The same principle applies to beer glasses in a pub.

The size of the mouth of the glass or the size of the glass determines how much water will enter the mouth in each sip. Some menus that you want people to drink slowly should use a small mouth glass to prevent drinking too quickly. But if you want to drink to be refreshed, you should use a large mouth glass to drink a lot.

Flared or straight glass mouth with an inward curve. A flared glass mouth allows water to flow into the mouth without having to tilt the glass much, which is better than the general straight or inward curve. The inward curve retains heat well and prevents all smells from escaping.

Materials include terracotta, ceramic tiles, plastic, and metal. No matter what, the feeling when touched is different. There are many different designs, shapes, and surfaces. It really depends on the concept of the menu.

All of these are just basic ideas for managing tea. In reality, there is still a lot of room for new ideas to be applied. These are not ironclad rules that need to be kept, but rather basics that can be built upon. I hope everyone will have more ideas from this article.

Article from: Vachi