Iced Matcha Latte Iced Matcha Latte

Turn your cold green tea into a premium matcha latte, a popular menu item of the shop that is so delicious you have to tell others!!

Good quality matcha powder will give a beautiful green color. When poured over fresh milk, you will see a layer of emerald green gradually seeping down. The method of making it is not difficult. Especially if you have the equipment to help, it will not take long to brew. Let’s see the ingredients and brewing method. ^^

Dissolving aid

Ingredients for a 16 Oz. glass.

  1. MATCHAZUKI Excellent Grade Matcha Powder 3 grams (~1.5 teaspoons)
  2. Warm water 40 ml
  3. Fresh milk 150 ml
  4. 10 ml syrup (~2 teaspoons)
  5. ice

Brewing process

1. Dissolve matcha powder in warm water by sifting matcha powder through a sieve into a cup or bowl, then pour in warm water and use a Chasen or milk frother to beat the tea powder into the water. Then set aside.

2. Add ice to another glass.

3. Add syrup according to desired sweetness.

4. Pour in fresh milk and mix with syrup.

5. Pour the dissolved matcha over the fresh milk.

Or you can watch a video on how to make it here ^^

*** If you don’t have a dissolving device, try this method.

1. Put matcha green tea powder and sugar into a cup.
2. Tilt the cup and use a spoon to crush the mixture so that the sugar crystals grind into the matcha green tea powder until it breaks up and does not clump.
3. Gradually add warm water, tilt the cup and use a spoon to crush the matcha green tea powder against the side of the cup. Stir until completely dissolved.

———————————-

MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.

Green tea bingsu & kakigori, easily delicious at home

เชื่อว่าพอเข้าหน้าร้อน ขนมที่ทุกคนต้องนึกถึงคงหนีไม่พ้น น้ำแข็งใส หรือในภาษาญี่ปุ่น ที่เรียกว่า คากิโกริ ซึ่งกล่าวกันว่า การกินน้ำแข็งไสมีมาตั้งแต่สมัยเฮอัน (Heian Period) โดยในสมัยนั้นจะเอาน้ำแข็งก้อนที่ได้จากธรรมชาติมาฝนด้วยมีดและเหล็กจนกลายเป็นเกล็ด แล้วนำมากินคู่กับน้ำหวานจากผลไม้และดอกไม้ ซึ่งลักษณะเด่นของคากิโกริ คือ เกล็ดน้ำแข็งของคากิโกริจะมีความละเอียดนุ่ม ส่วนใหญ่จะไม่มีรสชาติ แต่จะเน้นการเติมนมหรือไซรัปรสชาติต่างๆ เพื่อให้มีความหวานหอมจัดจนทั่ว ด้านบนนิยมเป็นครีมรสชาติต่างๆ ตกแต่งด้วยผลไม้สด หรือเผือกกวน ถั่วกวน ส่วนข้างในก็จะมีไส้ความอร่อยซุกซ่อนอยู่ตามแต่จะครีเอต ราดด้วยซอสรสต่างๆ มาเพิ่มรสชาติ

ส่วนบิงซูของชาวเกาหลีที่ได้รับวัฒนธรรมการกินจากชาวญี่ปุ่น คือ น้ำแข็งไส ที่มีลักษณะเด่นๆ คือ ต้องมี 3 ส่วนผสมหลัก ได้แก่ ถั่วแดง แป้งต๊อก (เค้กข้าวเกาหลีสีขาวเหนียวๆ ) และผงแป้งที่ทำจากถั่วและธัญพืช นับเป็นขนมหวานเย็นเพื่อสุขภาพของชาวเกาหลี บิงซู จะมีลักษณะเป็นเกล็ดน้ำแข็งนุ่มคล้ายปุยหิมะขาวโพลนไม่ต่างกัน อาจจะมีการทำน้ำแข็งให้เป็นรสชาติต่างๆบ้าง รสชาติน้ำแข็งจะมีรสหวานนมอ่อนกว่า เพราะต้องกินกับท็อปปิ้งนานาชนิด ไม่ว่าจะเป็นซอสนมข้น ผลไม้สด ไอศกรีม ชีส ครีมสด ผงแป้งหลากรสชาติ และที่ขาดไม่ได้เลยก็คือ “แป้งต๊อก” ที่ต้องซ่อนอยู่ ร่วมด้วย ส่วนซอสก็มีนมให้ราดด้วยเหมือนกัน หรืออาจจะเป็นน้ำเชื่อมรสต่างๆ น้ำผลไม้ เรื่อยไปจนถึงค็อกเทล

หากจะเทียบกันชัดๆก็คากิโกริดูเรียบง่ายคล้ายกับภูเขาขนาดย่อมที่ซ่อนความอร่อยหอมหวาน ขณะที่บิงซูจะมีความวาไรตี้และไร้แบบแผน นั่นเอง หากใครที่ชอบกินชาเขียว แน่นอนว่าคากิโกริ และบิงซูชาเขียวต้องเป็นอีกหนึ่งเมนูที่อยากลองทำทานเอง วิธีทำแค่เพียง ผสมผงมัทฉะ 1 ช้อนโต๊ะ และน้ำตาล 50 กรัมให้เข้ากันในภาชนะ เทน้ำร้อนตามลงไป 60 ml. และตีให้เข้ากัน เตรียมน้ำแข็งใสที่ปั่นจากเครื่องให้พร้อม และราดมัทฉะไซรัปลงไปได้เลย ตกแต่งได้ตามใจชอบเลย ว่าจะเสิร์ฟคู่กับแป้งต็อกราดนมสไตล์บิงซู หรือถ้าสไตล์ญี่ปุ่นต้องเสิร์ฟคู่ถั่วแดง โมจิ และไอศครีมรสชาเขียว จะเข้ากันดีที่สุด

อีกสูตรที่แนะนำให้ลองเป็นคากิโกริชาเขียวทีรามิสุ ที่ชงชาเขียวลาเต้แบบปกติก่อน แล้วนำไปเทลงแม่พิมพ์น้ำแข็ง แช่จนแข็งดี ผสมครีมมัทฉะทีรามิสุโดยเท ชีสมาสคาโปน 100 กรัม + ผงชาเขียวมัทฉะ 1 ช้อนโต๊ะ + น้ำตาล 1 ช้อนโต๊ะ + ครีมสด 100 มล แล้วใช้ตะกร้อคนให้เข้ากัน หลังจากนั้นนำน้ำแข็งชาเขียวลาเต้ที่ทำไว้ออกมาเข้าเครื่องบดน้ำแข็ง ใส่ชามให้เรียบร้อย จึงค่อยราดด้วยครีมชาเขียวทีรามิสุ ตกแต่งด้วยผงมัทฉะ หรือเสิร์ฟคู่กับผลไม้สดก็อร่อยตัดรสกันได้ดี

ลองทำทานดูที่บ้านแล้วเปลี่ยนท้อปปิ้งที่ทานคู่กับน้ำแข็งไสชาเขียวไปเรื่อยๆ อาจจะเป็นขนมปังบ้าง ไอศครีม โยคัง วาราบิโมจิหรือ ขนมประเภทต่างๆ ก็อาจจะเจอรสชาติใหม่ที่ลงตัว

ที่มา 

trip.kyoto.jp

reddit.com

fashion-press.net

letempsduthe.fr

บทความจาก : Fuwafuwa

Nutritional value “Sencha vs Matcha”

It is well known that green tea is a beverage with high nutritional value. However, there are many types of green tea. I believe that many people think that matcha powder is a type of tea that has very few benefits. If you drink tea, you tend to choose to drink tea leaves rather than tea powder. But in reality, matcha powder is just as beneficial to your health. Matcha powder is made from tea leaves that are steamed as quickly as possible to stop the oxidation process. This preserves the amount of catechins in the tea leaves as much as possible. Then, the dried tea leaves from the steaming process are sieved to remove all branches and stems before being ground with a mill made of special stones that are specifically made for grinding matcha.

Originally, Matcha was a valuable and precious drink. In the past, Matcha was reserved for only the Emperor, the royal family, and high-ranking nobles. Although today, drinking Matcha has spread throughout Japan and around the world, the meticulousness in every step remains unchanged. Matcha can only be harvested once a year, by selecting from the most complete tea plantations. When the tea leaves start to sprout, 1 month before harvesting, the entire plantation must be covered with a black cloth, so that the nutrients from the roots are absorbed and stored in the first 3 young leaves. After that, the tea leaf harvesting process must be done by hand by experienced experts only, and only the first 3 complete young leaves must be selected. They must not be contaminated with other parts. The harvesting must be completed before the first light of dawn arrives.

Matcha

Sencha, although made from the same type of tea tree as matcha, is different in that it is grown outdoors all year round and is not covered with black cloth. Sencha can be harvested four times a year by using scissors to cut the tops of the tea trees, then blown dry, alternating with spinning the tea leaves into spirals until the tea leaves are dry enough to give a strong taste and a good aroma. When drinking sencha, dry tea leaves are put in hot water, wait a while until the tea is the desired dark color, then pour the tea water to drink. The nutritional value of sencha comes from the tea leaves dissolving in water, unlike matcha, which is made from whole ground tea leaves. This type of tea has a special characteristic: it contains a lot of catechins or antioxidants. The catechins in sencha help reduce the absorption of fat and are components that help prevent damage to body cells. For this reason, sencha is one of the most popular teas among health-conscious people.

Gencha

Regarding the caffeine content of matcha and sencha green tea

Because each type of tea is grown differently, it contains different levels of caffeine. Matcha grown in shady conditions will have more caffeine, but a regular cup of matcha contains around 70 mg of caffeine, which is slightly lower than the same size cup of coffee (depending on the beans used). Sencha, on the other hand, contains between 20-30 mg of caffeine per cup, depending on the quality of the leaves and the length of time allowed to steep. For those who are looking to reduce their caffeine intake, sencha is a better choice, as it contains around 40 mg less caffeine than matcha.

Matcha

Which green tea has higher antioxidants: matcha or sencha?

Green tea is generally considered one of the healthiest beverages to consume, and both are rich in antioxidants, including:

Polyphenols: Micronutrients believed to aid digestion, aid in weight control and improve conditions including diabetes and cardiovascular disease.

Catechins: These are a type of polyphenol and are the most powerful antioxidants found in green tea, which can help prevent cell damage. Some research reports that catechins have anti-cancer properties.

L-theanine : An amino acid that helps with relaxation and reduces anxiety levels.

Although Sencha tea is known to be a tea that is very rich in antioxidants, is useful in reducing high cholesterol and blood triglyceride levels, and improves blood circulation, it is still considered to have a smaller amount than matcha powder. Because drinking matcha tea from powder means consuming the whole leaves, you get the most nutrients. Drinking Sencha in powder form will allow you to get more nutrients from the leaf form as well.

Sencha also helps reduce the risk of cardiovascular disease. Sencha also contains more vitamin C and vitamin E than matcha powder.

But on the other hand, matcha powder has more vitamin B6 and beta-carotene than sencha tea. As you can see, both types have the same nutritional value, the only difference is the amount received. Therefore, drinking any type of tea is considered healthy.

Matcha

Source

http://inthemakingbybelen.com

http://www.skinnymetea.com.au

https://www.pinterest.com/pin/405605510171042632/

Article from: Fuwafuwa

Enjoy the cool breeze with warm tea menu ideas.

The cool wind is blowing. Drinking a warm drink will help us feel more relaxed. But the same old green tea menu like Matcha Latte is probably boring for the end of the year when everyone is having fun eating delicious food. Let’s take a look at warm tea menus in the style of matcha lovers. Which menus are worth trying at the shop?

Hot Cinnamon Buttered Matcha

Hot Cinnamon Buttered Matcha A menu that you would not expect to find adding cinnamon powder to green tea is incredibly compatible. Simply add ½ teaspoon of green tea powder + ½ teaspoon of cinnamon powder + 2 teaspoons of butter. Add some sweetness with coconut sugar. Blend 2 teaspoons in 8 ounces of warm water and you have a unique cinnamon-flavored drink to start your morning.

Matcha-Honey Hot Chocolate

Matcha-Honey Hot Chocolate: Start by heating 2 cups of milk, then add ½ cup of chopped white chocolate. Once the white chocolate has melted, add 1 teaspoon of honey, 1 teaspoon of matcha powder, and 1 teaspoon of salt and mix well. You can add marshmallows as a topping if you like.

Matcha Latte

Lavender Matcha Latte made by boiling dried lavender in water for about 5 minutes, then scooping out the lavender flowers. Add 2 teaspoons of dried water and 2 teaspoons of matcha powder to the boiled water. Beat the matcha powder until dissolved. After that, add 2 cups of warm milk, stir well, and decorate with a few dried lavender flowers before serving. It’s a drink that has a truly modern Japanese feel.

Another flower tea menu that girls love is Matcha Rose Latte , which replaces lavender with roses, which gives a different aroma. Some people add a little cinnamon powder to the rose green tea before serving.

Matcha Latte

Earl Grey Matcha Latte, a warm tea menu made from 2 bags of Earl Grey tea, boiled in water for about 5-8 minutes, then add ½ teaspoon of matcha powder + a little cinnamon powder + 1 tablespoon of non-dairy creamer, mix together and you’re done. You’ll get a new style of green tea with an English feel.

Matcha Cocoa  Matcha Cocoa

Another warm tea menu that uses cocoa powder as the main ingredient to enhance the flavor is the Matcha Cocoa menu, which mixes 1 ½ teaspoons of matcha powder with 1 teaspoon of cocoa powder in 5 teaspoons of water at a temperature of about 70 degrees, beats to mix well, then adds a little salt and 1 teaspoon of maple syrup, a little vanilla flavor, then slowly adds ¾ cup of warm milk, and it’s done. Some people will serve it with whipped cream to create another step of a rich flavor for this glass of cocoa green tea.

Lemon Matcha Latte  Lemon Matcha Latte

There are many other warm menus that use matcha powder to create unique deliciousness, such as Caramel Apple Matcha Latte or Lemon Matcha Latte. Or if anyone likes cold drinks, we recommend trying them out. ^^

Source

https://tealish.com/blogs/blog/caramel-apple-matcha-latte-recipe

https://www.butteredsideupblog.com/

https://foodbymars.com/matcha-rose-latte-dairy-free-refined-sugar-free/

https://awhiskandtwowands.com/matcha-mocha/

https://mylifecookbook.com

https://www.ohhowcivilized.com

Article from: Fuwafuwa

Extend the shelf life of your ingredients by making Matcha Chocolate.

Have you ever wondered if chocolate has an expiration date? Why does it last longer than other snacks?

Chocolate is a long-lasting dessert. Cocoa butter is used to keep this brown dessert for years, simply by keeping it refrigerated. Cocoa butter is also used in skin and face lotions, ensuring it can last for years. Cocoa butter isn’t the only good thing, it also has the unique property of being able to solidify at the right temperature and melt at body temperature, around 34 degrees Celsius or higher. This is why chocolate melts in your mouth.

Due to the long shelf life, sometimes white spots may appear on the surface of the chocolate. However, this is just melted fat that has adhered to the surface of the chocolate, and is not mold.

Due to its special characteristics, chocolate can be stored for a long time, making it an ideal snack for transforming ingredients that may have been overstocked in stores and unable to be sold quickly enough. It also adds value to existing ingredients, turning them into new, more appealing snacks, using green tea chocolate.

Two-tone Matcha Chocolate

Two-tone Matcha Chocolate – A simple two-tone matcha chocolate recipe in bite-sized pieces.

  1. Melt 100g cocoa butter and gradually add 1 tablespoon of honey while the chocolate is still warm.
  2. Remove from heat and divide into two portions. Add 1 teaspoon of matcha powder, a pinch of salt, and vanilla extract to the first portion. Mix until well combined.
  3. Pour into a mold of the desired size and shape and freeze for 10 minutes.
  4. For the remaining chocolate, add 2 tablespoons of cocoa powder, mix well, then pour into the mold in step 3 that has set. Then put it in the freezer again. It’s done.

Matcha Nama Chocolate Matcha Nama Chocolate 1

Another popular chocolate menu among Japanese people is Matcha Nama Chocolate. Melt 200 grams of white chocolate until almost completely melted. Add 12 grams of matcha powder ( and 2 grams of sakura powder to get a little sakura flavor and scent) + 20 grams of unsalted butter + 70 grams of whipping cream. Mix well and pour into a mold lined with baking paper. Refrigerate for 4-5 hours until it starts to set. Remove and cut into bite-sized pieces. Sprinkle a little green tea powder on top and decorate with small pieces of dried raspberries or stick sakura flowers on top to match the festival.

Strawberry Matcha Chocolate Bark Brightly colored green tea chocolate with dried strawberries and white chocolate. How to make:

  1. Melt 280g of white chocolate and divide it into a small bowl. Take ⅓ of the mixture and add the remaining 1 teaspoon of matcha powder. Mix well. Try to stir quickly while the chocolate is still warm to help the matcha powder dissolve more easily.
  2. Pour the chocolate onto the baking paper and use a chopstick or scraper to spread it evenly over the entire sheet.
  3. Pour the reserved white chocolate in small amounts onto the green tea chocolate from step 2. Use a toothpick to swirl it around to create a pattern on the chocolate as shown in the picture.
  4. Sprinkle with dried fruits such as strawberries and raspberries. Sprinkle with a little salt to cut the taste. Freeze for 15 minutes.
  5. Once it’s hardened, remove it from the wax paper and cut it into squares or triangles as desired. Pack it in a clear package to show the pattern. You can also sell it as a Grab & Go product at the cashier in front of the store.

Matcha Chocolate Bark Matcha Chocolate Bark  Matcha Chocolate Bark

Matcha Chocolate Bark 3 Matcha Chocolate Bark 2

Matcha chocolate bark can also be topped with black sesame seeds, pistachios, genmaicha, or even dark chocolate instead of white chocolate. With matcha powder and chocolate as the main ingredients, it can be transformed into a variety of recipes.

Matcha Chocolate Bark 4 Matcha chocolate Bark 5

Matcha Chocolate Bark 6 Matcha Chocolate Bark 7

Another recipe that will help you manage leftover ingredients like cakes is to make Matcha Chocolate Balls . Take leftover cake, such as butter cake or chiffon cake, or any excess cake from the edges of the cake when cutting it. Mix them with melted chocolate and blend them into balls. Dip them in chocolate and coat them again. Place on a stick and set aside. Sprinkle with a little matcha powder and decorate. Store in the refrigerator for up to 3 weeks without discarding the excess cake.

If you like something special, you can add chopped cashew nuts and chopped almonds when forming the balls.

Matcha Chocolate Ball

Next, you’ll avoid the problem of having too many ingredients that expire unexpectedly when you know how to extend the shelf life of your ingredients by making chocolate. And if you know how to properly store each ingredient, you’ll be able to extend the shelf life of your food and keep it tasting as good as the day you bought it.

Source

https://themerrymakersisters.com/matcha-chocolate-recipe/

https://www.ohhowcivilized.com

https://www.pinterest.com/pin/843158361476790634/

Article from: Fuwafuwa

Matcha Coco Drink

Get ready for the workday
Start taking care of your health with healthy drinks.
With this menu…

Matcha Coco Drink
It’s a beautiful place.

The delicate aroma of matcha
Blended with refreshing coconut water.
There are also 7 types of fatty acids, the same as in breast milk.
That helps build immunity against various diseases.

Now that you know this, hurry up and grab a MATCHAZUKI bag and let’s make some drinks.

Key Ingredients

1. Coconut water  120  ml
2. Syrup  20  ml
3. Coconut meat 10 g.
4. MATCHAZUKI Excellent 2   tsp
5. Warm water  60  ml
6. Ice  1/2  glass

Procedure

  • Put Excellent Grade MATCHAZUKI Matcha Powder into a teacup, add warm water, and use a tea whisk to dissolve the matcha powder. Set aside.
  • Mix coconut water, syrup and coconut meat together.
  • Add ice to a serving glass, then add coconut water and pour matcha on top. Ready to serve!

———————————-

MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.

Nutrients in matcha and healthy matcha intake

Before we reveal the answer, let’s take a quick look at the nutrients in matcha.
100 grams of matcha contains the following nutrients:

“Energy 324 kcal, Water 5 g, Protein 29.6 g, Protein from amino acids 22.6 g, Fat 5.3 g, 0.68 g, Triglycerides 3.3 g, Saturated fatty acids 0.68 g, Monounsaturated fatty acids 0.34 g, Polyunsaturated fatty acids 2.16 g, Cholesterol 0 g, Carbohydrates 39.5 g, Usable carbohydrates 1.6 g, Soluble fiber 6.6 g, Insoluble fiber 31.9 g, Total fiber 38.5 g, Ash content (inorganic food fraction) 7.4 g, Sodium 6 mg, Potassium 2700 mg, Calcium 420 mg, Magnesium 230 mg, Phosphorus 350 mg, Iron 17.0 mg, Zinc 6.3 mg, Copper 0.6 mg, Vitamin A beta-carotene 29000 mcg, Vitamin A1 2400 mcg, Vitamin E tocopherol 28.1 mg, Vitamin K 2900 mcg, Vitamin B1 0.6 mcg, Vitamin B2 1.35 mg, Niacin 4.0 mg, Vitamin B6 0.96 mg, Folic acid 1200 mg, Pantothenic acid 3.7 mcg, Vitamin C 60 mg, Caffeine 3.2 g, Tannin 10.0 g.”

Sorry for the length. Just read through it.
This information is translated from the Standard Nutrient List for Consumer Products, 7th Edition, 2015 (latest edition), produced by the Ministry of Education, Culture, Sports, Science and Technology, Japan. It is reliable and can be used as a reference.
Judging from this information, matcha is incredibly nutritious. Consuming a whole 100-gram jar shouldn’t be a problem, right? However, there’s one substance we should be especially wary of: caffeine.

100 grams of matcha contains 3.2 grams of caffeine, which means that 1 gram of matcha contains 32 milligrams of caffeine. For example, if you use a matcha tea with hot water, which normally uses a maximum of 2 grams, your body will receive 64 milligrams of caffeine.
So, how much caffeine should you be getting?
There is currently no established ADI (Acceptable Daily Intake) for caffeine. According to the recommendations of the European Food Safety Authority (EFSA), the appropriate daily intake of caffeine varies by age and body weight as shown in the table below.

Age range Appropriate daily amount Recommended amount of matcha Simple summary
75 years and older 22-417mg 0.69-13.03g Up to 2 tablespoons 1 teaspoon
65-75 years old 23-362mg 0.72-11.31g Up to 2 tablespoons, half a teaspoon
18-64 years old 37-319mg 1.16-9.97g Up to 2 tablespoons
10-18 years old 0.4-1.4mg/body weight (kg) 0.01-0.0437gx body weight (kg)
3-10 years 0.2-2.0mg/body weight (kg) 0.006-0.0625gx body weight (kg)
12-36 months 0-2.1mg/body weight (kg) 0.006-0.03125gx body weight (kg)
pregnant women 200 mg per day 6.25 g per day Up to 1 tablespoon, half a teaspoon

According to the table above, for ages 12 months to 18 years, readers should calculate for themselves. Those who don’t have a measuring device may find it difficult, so I tried to see if I could change it to teaspoons, which everyone should be familiar with.

If you look at the picture below with the blue spoon, that’s a measuring spoon. 1 teaspoon of matcha is about 2.2-2.4 grams. As for the cover image, it’s measured from a measuring spoon. 1 teaspoon gives about 4.9-5.1 grams of matcha. These measuring spoons are easy to find. Try estimating them.

Caffeine intake is still a subject of research, and different organizations have come to different conclusions. For example, the New Zealand Food Safety Authority (NZFSA) says that healthy adults can consume up to 400 mg of caffeine per day (about two tablespoons and a little over a teaspoon of matcha). As new research becomes available, this number is likely to change, but if you’re going to believe Europe, the numbers in this table should give you a good idea.

What effects will the body have if it consumes caffeine?

There are so many studies on the benefits and harms of caffeine, and so many cases, that it’s hard to easily determine which type of person it affects. However, the Food Safety Commission of Japan (FSC), established by the Prime Minister’s Office, has compiled the following information about caffeine:

Taken in appropriate amounts: It stimulates the nervous system, relieves drowsiness, and relieves alcohol intoxication (be careful not to drink too much alcohol).

Received in excessive amounts:

  1. Central nervous system stimulation: dizziness, increased pulse, anxiety, tremors, insomnia.
  2. Stimulates the digestive tract: Stimulates diarrhea and nausea.
  3. diuretic

The World Health Organization also states that during pregnancy, the body clears caffeine from the bloodstream more slowly. Several studies have shown that consuming too much caffeine (the WHO figure is 300 mg per day – almost 2 tablespoons of matcha) can lead to delayed fetal development, lower birth weight, premature birth, and stillbirth. Therefore, it is recommended to limit caffeine intake to a reasonable level.

The Japan Beverage Industry Association also recommends against consuming caffeinated beverages while using pharmaceuticals containing caffeine.

No matter how nutritious a food is, consuming too much of it is not good. This applies even to matcha. Some people brew matcha in the traditional way (1.7-2.0 grams) and are hesitant to consume too much. I hope that after reading this article, everyone will be able to enjoy matcha with more peace of mind.

https://chakatsu.com/basic/caffeine_matcha/

Article from: Vachi

Matcha cotta frappuccino

Another delicious menu with a soft and smooth aroma.
We will present how to do this today.

Matcha cotta frappuccino
(The meaning of the book)

The method is not difficult as usual. Everyone can do it.
Let’s see how to do it ^^

Key Ingredients

2 teaspoons of Classic grade MATCHAZUKI matcha powder

Hot water 50 ml

1 cup ready-made panna cotta

Syrup 30 ml

150 ml warm fresh milk

ice

Chocolate sauce and whipped cream for decorating the glass

Procedure

  • Put Classic MATCHAZUKI matcha powder into a teacup, pour hot water and use a tea whisk to dissolve the matcha powder. Mix until the matcha powder is well mixed with the water and set aside.
  • Add ice to a blender, pour in warm milk and the prepared matcha mixture, add syrup as desired, then blend until well blended.
  • Decorate the prepared glass with chocolate sauce. Add the prepared panna cotta into the glass and pour the blended matcha into it. Decorate with whipped cream and chocolate sauce on top as desired. Ready to serve.

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MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.

“Don’t miss out on great recipes and great content. Don’t forget to star or press SeeFirst ^^”

Cotton Candy Matcha

Matcha Cotton Candy

Cotton Candy Matcha

Sweet and soft, cotton candy melts in your mouth.
The perfect sweetness goes well with the rich matcha.
You can’t not try it. The method is definitely not difficult.
But it’s definitely delicious and will please green tea lovers!!!
Let’s see how to do it.

# Sweet lovers must fall in love # Matcha is delicious no matter what you make with it

Key Ingredients

2 teaspoons of medium grade MATCHAZUKI matcha powder

Hot water 50 ml

Fresh milk 150 ml

Syrup 30 ml

Fresh milk (for making milk foam)

ice

Cotton candy for decoration

Procedure

  • Put medium grade MATCHAZUKI matcha powder into a teacup, pour hot water and use a tea whisk to dissolve the matcha powder. Mix until the matcha powder is well mixed with the water and set aside.
  • Pour the prepared matcha mixture into fresh milk, add syrup to desired sweetness, and mix well.
  • Take another portion of fresh milk and blend it to make milk foam.
  • Add ice to a prepared glass, pour in the matcha mixture, garnish with milk foam and cotton candy on top to make it look beautiful. Now the matcha cotton candy is ready to serve.

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MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.

Matcha Strawberry Frappe Matcha Strawberry Smoothie

Early November, with nice weather like this, let’s start with some sweet and cute menus.
For those who love matcha and strawberries.

With the gentle aroma of green tea and its soft and sweet taste
Topped with strawberry whipped cream and finished with
Enjoy chewing and enjoying the taste in your mouth with green tea KitKat.

This menu is easy to make in just a few steps.
I’d like everyone to try it, Matcha Strawberry Frappe.

Key Ingredients

1 teaspoon of Classic grade MATCHAZUKI matcha powder

Plain water 50 ml

Fresh milk 100 ml

Syrup 50 ml

Whipping cream 100 ml

Strawberry syrup 30 ml

Green tea KitKat for decoration

Procedure

  • Put Classic MATCHAZUKI matcha powder into a teacup, pour hot water and use a tea whisk to dissolve the matcha powder. Mix until the matcha powder is well mixed with the water and set aside.
  • Pour the prepared matcha mixture into fresh milk, add syrup to desired sweetness, and mix all ingredients together.
  • Pour whipping cream into the prepared container. Pour in strawberry syrup. Use a mixer to beat the whipping cream until fluffy.
  • Add ice to a serving glass and pour in the matcha. Top with strawberry whipped cream and green tea KitKat as desired. It’s ready to serve.

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MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.

White Chocolate Matcha

Serving up sweet treats for those with a sweet tooth
Two flavors of softness that go well with this menu.

White Chocolate Matcha
What is the name of the person?

The intense aroma of matcha
Blended with the smoothness of milk shakes
These two flavors go well together, easy to mix and blend.
Let’s try it.

Key Ingredients

White Chocolate 100g

Sweetened fresh milk 100 ml

Syrup (adjust sweetness to taste) 30 ml

ice

MATCHAZUKI Medium Grade Matcha Powder 1 1/2 teaspoons

100 ml hot water

Procedure

  • Melt the White Chocolate with sweetened fresh milk over low heat until melted.
  • Pour the melted White Chocolate mixture and ice into a blender. Blend until all ingredients are combined. Pour into prepared glasses for serving.
  • Put medium grade MATCHAZUKI matcha powder into a teacup, pour hot water and use a tea whisk to dissolve the matcha powder. Mix until the matcha powder is well mixed with the water and set aside.
  • Pour the matcha mixture and ice into a blender, add syrup to desired sweetness, blend until all ingredients are combined, and pour over the white chocolate mixture. Decorate with white chocolate as desired and serve.

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MATCHAZUKI – Crafted for matcha lover
“Because we choose matcha, like people who love matcha.”⠀⠀
It’s a beautiful place.